Monday, February 25, 2008

Let's put things in perspective.....

Many of you have probably seen this lecture by Dr. Randy Pausch a professor at Carnegie Mellon University who is dying of pancreatic cancer. This isn't the actual lecture, rather, it is a portion of it that was done on the Oprah Winfrey show.

I just felt like it really hit home. I believe that we really need to enjoy and APPRECIATE our lives, our families, and our friends and live life to the is WAY too short. Make it a GREAT day today folks!

Here is a complete transcript of his lecture -

Saturday, February 9, 2008

Power Training Workout Card Generator!

Well, folks have been asking and we've delivered! Power Training enthusiast Greg LaBelle has helped me develop the best workout card generator around. These cards are custom designed for all the Power Training either 'Full Body' or 'Push-Pull' all three12-week workouts (Total Fitness, Hypertrophy, or Strength). Each and every movement pattern has a built-in pull-down menu featuring all of the incredible Power Training exercises.
Check it out folks! You will never go back to your old workout card ways! You can purchase these generators at my website!