CSCCa in Orlando Florida

Next week I will be heading down to the CSCCa National Conference in Orlando, FL to hang out with the Fitness Anywhere crew and put on some early am workouts. I'm looking forward to seeing some great friends and to talk shop with some of the best strength and conditioning coaches on the planet. I am also planning to shoot a couple of 'Snatches & Beer' interviews with some coaches for our new coachdos.com membership site that is set to launch June 1, 2010!

I had an amazing time putting on my TRX workshop in Eugene at the University of Oregon and the feedback that we received from the collegiate strength coaches was awesome. The TRX will no doubt be infiltrating collegiate weight rooms all over the country very, very soon!

Check out this amazing TRX Strength and Conditioning video that Fitness Anywhere has put together!

If you haven't already pick-up your TRX P2 system.....get one NOW and DO WORK!

11th Annual COC Strength & Conditioning Clinic

It's that time of year again....spring is in the air and it's time for our 11th Annual Conditioning clinic! I am extremely excited about this year's event as we have some great presentations lined-up. Former NFL player turned trainer Pete Koch is on board this year talking about the use of genetic information in designing training program. Sean Skahan, strength and conditioning coach of the NHL Anaheim Ducks will be with us talking about Hockey Conditioning. We also have Mike Wunsch, training manager at Results Fitness (recently named one of the top gyms in the country by Men's Health Magazine!) talking about the 7 Objectives of a 21st Century Training Program. I will be rounding out the day and sending us home on fire with a 90-minute Metabolic Mayhem hands-on Conditioning circuit complete with TRX A-frame, sleds, battling ropes, Kettlebells, and more all based on my best selling book Cardio Strength Training!

Fitness Anywhere (TRX) and Perform Better are our awesome sponsors with food, great door prizes, t-shirts and much more. As always, this event serves as fundraiser for my Cougar Strength Program at College of the Canyons with 100% of the proceeds going directly into making our program great! Even my presenters donate their time for our cause and we love them for it!

If you are anywhere near the Southern California area on May 15, 2010 please try to attend....you will not regret this amazing event!