Both the CHAOS sport-speed and the Sleds & Ladders DVD are now ready for distribution. I've been talking about them for about a week now and have even posted a couple of clips from each (see earlier posts). I have decided to run a special when you buy both DVD's now.....save over 20% off the DVD prices! See descriptions and clips below.
SPECIAL sale HERE !!!
CHAOS Sport Speed Training. This is the highly acclaimed lecture that Coach Dos has given all over the country and has influenced conditioning programs worldwide. Formatted in the actual lecture format with slides and video clip examples, this DVD covers the rationale behind CHAOS training, the research affirming these effective speed training methods, and sound progressions for implementing these exercises into your existing programs. There is also an additional 17 action packed minutes of CHAOS training clips and instruction at the end of the lecture. This is the one sport-speed DVD you will refer to again and again!
Sleds & Ladders. In this DVD you will get a huge array of drill ideas including dynamic warm-up drills. Sled training using the Sled Dawg (including upper body rope pulling sled exercises). Some of the best ladder drills around including over-speed and under-speed training using mini-bands. You will be using drills from this DVD the moment you finish watching!
Okay, okay...I know! I've been talking about doing the CHAOS sport-speed lecture + drills DVD for about 5 years now. Well...IT'S DONE!!! Yippeeeeeee!! Take a peek at this short teaser clip and keep your eye out for the GREAT special sale I will be having within the next week for both this DVD and the Sleds & Ladders DVD!
Wanted to update some information on the functional training seminar coming up in April in Newcastle. Host and presenter Nick Grantham has added an online registration page to his website for this great event! I hope that everyone in the area will make the trek up to beautiful Newcastle to hang out with us for that weekend!
Keep your eye out for my new Sleds and Ladders DVD....should be ready to roll along with my CHAOS DVD this month! Look for a GREAT special offer when you purchase BOTH DVD's!!
