Tuesday, April 29, 2008

Olympic Lifting Hands-on Workshop DVD set!

Well folks, it's here! Almost 2 hours of hands-on footage of me teaching Olympic lifting progression, techniques, cues, variations etc. This is an invaluable tool for anyone looking to learn or even find a more efficient way to teach the Olympic lift variations to clients, athletes etc.

In addition, this DVD set includes a bonus one hour lecture covering my training philosophy, my views on the fitness industry today, and how the best-selling Men's Health Power Training book came about!

You can get this DVD set here!