Tuesday, August 4, 2009

TRX Madness!

Had a chance to meet the TRX crew including Jon Binder this weekend in Long Beach at the Perform Better Summit.....Watch for some vids and blog posts from me on the TRX site very soon. We have been using these bad boys like crazy with our teams and you will be amazed at seeing a TON of football players training and getting better on the TRX in our early morning workouts this summer. Had a great time incorporating them into my hands on with the help of my good friend (from 'Frankie's Lab' fame), Frank Addelia taking the inspirational crew of participants through some of our favorite explosive exercises on the TRX, if this tool isn't presently in your toolbox go get one NOW!